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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Lower Sugar Milk Chocolate Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Lower Sugar Milk Chocolate FrostingWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal375111
Proteing06.8
Carbohydrateg62.510.4
Fatg15.64.7
Fiberg6.22.8
Total sugarsg37.52.6
Sodiummg250405
Saturated fatg7.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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