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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Batchables Blueberry Muffin Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Batchables Blueberry Muffin MixFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal40571
Proteing5.12.7
Carbohydrateg79.813.3
Fatg7.60.4
Fiberg1.32.7
Total sugarsg41.88.9
Sodiummg6580
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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