Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
11.9 g more than your starting foodCompare these foods405 calories and 5.1 g of protein per 100 g. Reported fiber: 1.3 g.
Betty Crocker Batchables Blueberry Muffin Mix
On a 100 g basis, this record has more protein than 98% of 549 other complete fruit profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Dextrose. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Corn Starch, DATEM, Xanthan Gum, Cellulose Gum, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 63 g | 23% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 33 g | — |
| Sodium | 520 mg | 23% |
| Saturated fat | 3 g | 15% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 49.4 g. Choices below have more on this basis.
Birds Eye · 377.4 g
11.9 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
10.9 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
7.5 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
5.5 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Batchables Blueberry Muffin MixFDC 2741166 | Jul 2025 | 100 g | 405 | 5.1 g | 658 mg |
| Betty Crocker Batchables Blueberry Muffin MixFDC 2719962 | Aug 2024 | 100 g | 405 | 4.8 g | 651 mg |
| Betty Crocker Batchables Blueberry Muffin MixFDC 2682227 | Nov 2023 | 100 g | 405 | 4.8 g | 651 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 405 kcal | 1008 |
| Protein | 5.06 g | 1003 |
| Total lipid (fat) | 7.59 g | 1004 |
| Carbohydrate, by difference | 79.75 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 41.77 g | 2000 |
| Sugars, added | 41.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.15 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 658 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.8 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.