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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Super Moist Strawberry Cake Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Delights Super Moist Strawberry Cake MixCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal364405
Proteing4.621.6
Carbohydrateg84.164.9
Fatg2.36.8
Fiberg05.4
Total sugarsg40.929.7
Sodiummg727568
Saturated fatg1.10

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