Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Gluten Free Pancake & Baking Mix100 g · Manufacturer label
vs.
NutrientBisquick Gluten Free Pancake & Baking MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal349111
Proteing76.8
Carbohydrateg76.710.4
Fatg04.7
Fiberg02.8
Total sugarsg72.6
Sodiummg907405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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