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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cornbread and Muffin Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Cornbread and Muffin MixGeneral Mills Cheesy Breadsticks
Calorieskcal361283
Proteing4.910.4
Carbohydrateg78.734.1
Fatg2.511.8
Fiberg1.64.6
Total sugarsg182.6
Sodiummg754658
Saturated fatg0.85.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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