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Betty Crocker Cornbread and Muffin Mix

361 calories and 4.9 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Cornbread and Muffin Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000302204
Source record
USDA FDC 2741228
Publication date
Aug 2025
Manufacturer serving
61 grm · Per 1/3 cup mix

On a 100 g basis, this record has more protein than 57% of 706 other complete other foods profiles.

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What’s in it?

Enriched Degermed Yellow Corn Meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Leavening (baking soda, sodium aluminum phosphate), Palm Oil, Dextrose, Salt, Modified Corn Starch, Nonfat Milk.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
220calories
in 61 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate48 g17%
Fat1.5 g2%
Fiber1 g3%
Total sugars11 g—
Sodium460 mg20%
Saturated fat0.5 g3%
Potassium0 mg0%
Calcium0 mg0%
Iron2.7 mg15%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 88%Fat 6%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.7 g protein in 55.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Cornbread and Muffin MixFDC 2741228Jul 2025100 g3614.9 g754 mg
Betty Crocker Cornbread and Muffin MixFDC 2719932Aug 2024100 g3575.6 g751 mg
Betty Crocker Cornbread and Muffin MixFDC 2702424Jul 2024100 g3575.6 g751 mg
Betty Crocker Cornbread and Muffin MixFDC 2613172Jul 2023100 g3575.6 g751 mg
Betty Crocker Cornbread and Muffin MixFDC 2555374May 2023100 g3605.8 g688 mg
Betty Crocker Cornbread and Muffin MixFDC 2517192Mar 2023100 g3605.8 g688 mg
Betty Crocker Cornbread and Muffin MixFDC 2459346Oct 2022100 g3605.8 g688 mg
Betty Crocker Cornbread and Muffin MixFDC 2235385Oct 2021100 g3605.8 g688 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy361 kcal1008
Protein4.92 g1003
Total lipid (fat)2.46 g1004
Carbohydrate, by difference78.69 g1005
Fiber, total dietary1.6 g1079
Sugars, Total18.03 g2000
Sugars, added18 g1235
Calcium, Ca0 mg1087
Iron, Fe4.43 mg1089
Potassium, K0 mg1092
Sodium, Na754 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.82 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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