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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cornbread and Muffin Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Cornbread and Muffin MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal361378
Proteing4.913.5
Carbohydrateg78.770.3
Fatg2.54.1
Fiberg1.65.4
Total sugarsg185.4
Sodiummg7541,405
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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