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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cornbread and Muffin Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Cornbread and Muffin MixBANQUET Wings Hot And Spicy
Calorieskcal361247
Proteing4.912.9
Carbohydrateg78.715.3
Fatg2.515.3
Fiberg1.61.2
Total sugarsg180
Sodiummg754847
Saturated fatg0.83.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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