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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oatmeal Cookie Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Oatmeal Cookie MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal391111
Proteing4.46.8
Carbohydrateg78.310.4
Fatg4.44.7
Fiberg4.32.8
Total sugarsg39.12.6
Sodiummg370405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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