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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADunkAroos Chocolate Cookies and Double Chocolate Frosting100 g · Manufacturer label
vs.
NutrientDunkAroos Chocolate Cookies and Double Chocolate FrostingCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal429405
Proteing4.821.6
Carbohydrateg66.764.9
Fatg16.76.8
Fiberg2.45.4
Total sugarsg38.129.7
Sodiummg250568
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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