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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Shake 'N Pour Blueberry Pancake Mix100 g · Manufacturer label
vs.
NutrientBisquick Shake 'N Pour Blueberry Pancake MixCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal368405
Proteing8.821.6
Carbohydrateg72.164.9
Fatg5.26.8
Fiberg2.95.4
Total sugarsg20.629.7
Sodiummg735568
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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