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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientCheerios Veggie Blends Strawberry Apple Breakfast Cereal PouchWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal371438
Proteing8.632.8
Carbohydrateg8043.8
Fatg4.318.8
Fiberg5.77.8
Total sugarsg209.4
Sodiummg543344
Saturated fatg06.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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