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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Complete Buttermilk Pancake Mix100 g · Manufacturer label
vs.
NutrientGold Medal Complete Buttermilk Pancake MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal370111
Proteing9.36.8
Carbohydrateg68.510.4
Fatg4.64.7
Fiberg1.92.8
Total sugarsg132.6
Sodiummg796405
Saturated fatg1.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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