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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Original Variety Muffin Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Original Variety Muffin MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal414378
Proteing4.313.5
Carbohydrateg77.170.3
Fatg104.1
Fiberg1.45.4
Total sugarsg35.75.4
Sodiummg6571,405
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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