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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal Variety Muffin Mix100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientGold Medal Variety Muffin MixNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal432200
Proteing3.420
Carbohydrateg76.160
Fatg12.510
Fiberg1.140
Total sugarsg40.90
Sodiummg6700
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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