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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Variety Muffin Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Variety Muffin MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal432378
Proteing3.413.5
Carbohydrateg76.170.3
Fatg12.54.1
Fiberg1.15.4
Total sugarsg40.95.4
Sodiummg6701,405
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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