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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Original All-Purpose Baking Mix100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientBisquick Original All-Purpose Baking MixBob's Red Mill Whey Protein Powder
Calorieskcal410368
Proteing7.773.7
Carbohydrateg64.115.8
Fatg15.45.3
Fiberg2.60
Total sugarsg05.3
Sodiummg1,231237
Saturated fatg7.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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