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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal Basic Muffin Mix100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientGold Medal Basic Muffin MixNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal417200
Proteing4.220
Carbohydrateg76.460
Fatg9.710
Fiberg1.440
Total sugarsg38.90
Sodiummg7780
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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