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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Belgian Waffle Mix100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientGold Medal Belgian Waffle MixBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal333261
Proteing7.913.8
Carbohydrateg7332.8
Fatg2.48.4
Fiberg3.21.8
Total sugarsg3.21.5
Sodiummg1,333354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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