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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Belgian Waffle Mix100 g · Manufacturer label
vs.
NutrientGold Medal Belgian Waffle MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal333111
Proteing7.96.8
Carbohydrateg7310.4
Fatg2.44.7
Fiberg3.22.8
Total sugarsg3.22.6
Sodiummg1,333405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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