Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBetty Crocker Bisquick Complete Cheese Garlic Biscuit MixBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal425214
Proteing7.525
Carbohydrateg600
Fatg17.510.7
Fiberg2.50
Total sugarsg2.50
Sodiummg1,025714
Saturated fatg107.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.