Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
19.8 g more than your starting foodCompare these foodsCheese · Nutrition facts
Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix
425 calories and 7.5 g of protein per 100 g. Reported fiber: 2.5 g.
Know what you’re comparing.
Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000135505
- Source record
- USDA FDC 2741318
- Publication date
- Aug 2025
- Manufacturer serving
- 40 grm · 1/3 cup mix
On a 100 g basis, this record has more protein than 12% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Corn Syrup Solids, Salt, Palm Kernel Oil, Dextrose, Garlic Powder, Buttermilk, Whey, Whey Protein Concentrate, Color (yellow lake 5 & 6 and other color added), Reduced Lactose Whey, Natural Flavor, Enzyme Modified Romano Cheese (milk, cheese cultures, salt, enzymes, calcium chloride), Enzyme Modified Cheddar Cheese (milk, cheese cultures, salt, enzymes), Sugar, Cheddar Cheese (cultured milk, salt, enzymes), Citric Acid, Onion Powder, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
170calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 410 mg | 18% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 56%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore cheeseWhat else fits your plate?
Same broad food category
This food: 3.5 g protein in 47.1 g. Choices below have more on this basis.
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Bongards · 80 g
16.5 g more than your starting foodCompare these foodsBongards Reduced Fat Cheddar Stick - 1 oz
Bongards · 62.3 g
14.3 g more than your starting foodCompare these foodsBongards Reduced Fat Marble Jack Stick - 1 oz
Bongards · 62.3 g
14.3 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 5#
Bongards · 62.3 g
14.3 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
14.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2741318 | Jul 2025 | 100 g | 425 | 7.5 g | 1,025 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2720432 | Oct 2024 | 100 g | 429 | 7.5 g | 1,031 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2555250 | May 2023 | 100 g | 429 | 7.5 g | 1,031 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2517026 | Mar 2023 | 100 g | 429 | 7.5 g | 1,031 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2458238 | Mar 2022 | 100 g | 429 | 7.5 g | 1,031 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2458032 | Mar 2022 | 100 g | 425 | 7.5 g | 1,025 mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2318700 | Mar 2022 | 100 g | — | — g | — mg |
| Betty Crocker Bisquick Complete Cheese Garlic Biscuit MixFDC 2237116 | Feb 2022 | 100 g | 429 | 7.5 g | 1,031 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 425 kcal | 1008 |
| Protein | 7.5 g | 1003 |
| Total lipid (fat) | 17.5 g | 1004 |
| Carbohydrate, by difference | 60 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 2.5 g | 2000 |
| Sugars, added | 2.5 g | 1235 |
| Calcium, Ca | 125 mg | 1087 |
| Iron, Fe | 3 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,025 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Betty Crocker
Other cheese labels from this brand. Check the source dates and serving sizes.