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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Bisquick Complete Cheese Garlic Biscuit Mix100 g · Manufacturer label
vs.
BBongards Reduced Fat Cheddar Stick - 1 oz100 g · Manufacturer label
NutrientBetty Crocker Bisquick Complete Cheese Garlic Biscuit MixBongards Reduced Fat Cheddar Stick - 1 oz
Calorieskcal425321
Proteing7.528.6
Carbohydrateg603.6
Fatg17.521.4
Fiberg2.50
Total sugarsg2.50
Sodiummg1,025643
Saturated fatg1012.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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