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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rainbow Chip Mug Treats 4 Count100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBetty Crocker Rainbow Chip Mug Treats 4 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal404571
Proteing357.1
Carbohydrateg77.80
Fatg9.132.1
Fiberg20
Total sugarsg50.50
Sodiummg4342,357
Saturated fatg4.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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