Savory snacks · Nutrition facts

Betty Crocker Rainbow Chip Mug Treats 4 Count

404 calories and 3 g of protein per 100 g. Reported fiber: 2 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Rainbow Chip Mug Treats 4 Count

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000135635
Source record
USDA FDC 2741341
Publication date
Aug 2025
Manufacturer serving
99 grm · 1 pouch mix + 1 pouch frosting

On a 100 g basis, this record has more protein than 21% of 1,039 other complete savory snacks profiles.

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What’s in it?

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2% or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), Whey Protein Isolate, Monoglycerides, Salt, Egg White, Corn Cereal, Sodium Stearoyl Lactylate, Nonfat Milk, Whey, Polysorbate 60, Soy Lecithin, Cellulose Gum, Xanthan Gum, Color (yellows 5 & 6, blue lakes 1 & 2, yellow lakes 5 & 6, red 40, blue 1, red lake 40), Potassium Sorbate (preservative), Natural and Artificial Flavor, Shellac, Citric Acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
400calories
in 99 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate77 g28%
Fat9 g12%
Fiber2 g7%
Total sugars50 g—
Sodium430 mg19%
Saturated fat4.5 g23%
Potassium0 mg0%
Calcium70 mg5%
Iron1.8 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 77%Fat 20%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.5 g protein in 49.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2741341Jul 2025100 g4043 g434 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2720435Sep 2024100 g4073.1 g439 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2702559Nov 2023100 g4073.1 g439 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2555254Apr 2023100 g4073.1 g439 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2517031Apr 2023100 g4073.1 g439 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2235748Jun 2021100 g4073.6 g444 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2230854Jun 2021100 g4073.6 g444 mg
Betty Crocker Rainbow Chip Mug Treats 4 CountFDC 2227209Jun 2021100 g4073.6 g444 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy404 kcal1008
Protein3.03 g1003
Total lipid (fat)9.09 g1004
Carbohydrate, by difference77.78 g1005
Fiber, total dietary2 g1079
Sugars, Total50.51 g2000
Sugars, added50.5 g1235
Calcium, Ca71 mg1087
Iron, Fe1.82 mg1089
Potassium, K0 mg1092
Sodium, Na434 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.55 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253