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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rainbow Chip Mug Treats 4 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientBetty Crocker Rainbow Chip Mug Treats 4 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal404212
Proteing315.3
Carbohydrateg77.811.8
Fatg9.111.8
Fiberg21.2
Total sugarsg50.50
Sodiummg434682
Saturated fatg4.62.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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