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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Blueberry Muffin Tops Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Blueberry Muffin Tops MixBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal40556
Proteing4.83.7
Carbohydrateg815.6
Fatg61.9
Fiberg01.9
Total sugarsg45.21.9
Sodiummg524131
Saturated fatg3.60

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