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Fruit · Nutrition facts

Betty Crocker Blueberry Muffin Tops Mix

405 calories and 4.8 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Blueberry Muffin Tops Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000186422
Source record
USDA FDC 2741408
Publication date
Aug 2025
Manufacturer serving
42 grm · Per mix & topping

On a 100 g basis, this record has more protein than 95% of 549 other complete fruit profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Modified Corn Starch. Contains 2% or less of: Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 42 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate34 g12%
Fat2.5 g3%
Fiber0 g0%
Total sugars19 g—
Sodium220 mg10%
Saturated fat1.5 g7%
Potassium0 mg0%
Calcium40 mg3%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 82%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.4 g protein in 49.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Blueberry Muffin Tops MixFDC 2741408Jul 2025100 g4054.8 g524 mg
Betty Crocker Blueberry Muffin Tops MixFDC 2720670Aug 2024100 g4014.8 g527 mg
Betty Crocker Blueberry Muffin Tops MixFDC 2692359Apr 2024100 g4014.8 g527 mg
Betty Crocker Blueberry Muffin Tops MixFDC 2682069Nov 2023100 g4014.8 g527 mg
BLUEBERRY MUFFIN TOPS MIX, BLUEBERRYFDC 2560859May 2023100 g4054.8 g524 mg
BLUEBERRY MUFFIN TOPS MIXFDC 2526804Feb 2023100 g4054.8 g524 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy405 kcal1008
Protein4.76 g1003
Total lipid (fat)5.95 g1004
Carbohydrate, by difference80.95 g1005
Fiber, total dietary0 g1079
Sugars, Total45.24 g2000
Sugars, added45.2 g1235
Calcium, Ca95 mg1087
Iron, Fe2.14 mg1089
Potassium, K0 mg1092
Sodium, Na524 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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