Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AVariety Pack Fruit by the Foot 6 Count100 g · Manufacturer label

vs.

BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label

Nutrient	Variety Pack Fruit by the Foot 6 Count	Zee Zees Hummus Cup, Original, 3 oz.
Calorieskcal	381	129
Proteing	0	7.1
Carbohydrateg	81	21.2
Fatg	4.8	2.4
Fiberg	0	5.9
Total sugarsg	47.6	3.5
Sodiummg	238	118
Saturated fatg	2.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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