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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABisquick Shake 'N Pour Buttermilk Pancake Mix100 g · Manufacturer label
vs.
NutrientBisquick Shake 'N Pour Buttermilk Pancake MixCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal365405
Proteing9.521.6
Carbohydrateg71.464.9
Fatg4.86.8
Fiberg1.65.4
Total sugarsg15.929.7
Sodiummg762568
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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