Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Original Baked Beans 16 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Original Baked Beans 16 ozFreedom's Choice
Calorieskcal12328
Proteing6.22.3
Carbohydrateg23.14.6
Fatg1.20
Fiberg3.82.3
Total sugarsg9.22.3
Sodiummg43117
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.