Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMAGGI Soup Black Beans 3.17oz(90g) Packet100 g · Manufacturer label
vs.
NutrientMAGGI Soup Black Beans 3.17oz(90g) PacketCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal34853
Proteing17.44.5
Carbohydrateg60.96.5
Fatg2.21
Fiberg17.41.2
Total sugarsg4.41.2
Sodiummg3,696241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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