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Maggi Soup Black Beans 3.17 oz(90 g) Packet
348 calories and 17.4 g of protein per 100 g. Reported fiber: 17.4 g.
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MAGGI Soup Black Beans 3.17oz(90g) Packet
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00028000586164
- Source record
- USDA FDC 2741663
- Publication date
- Aug 2025
- Manufacturer serving
- 23 grm · 1/4 Package (23 g)
On a 100 g basis, this record has more protein than 100% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
BLACK BEANS, SALT, CORN STARCH, AND LESS THAN 2% OF MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, PARSLEY, TOMATO POWDER, CARAMEL COLOR, YEAST EXTRACT, VEGETABLE OIL (HYDROGENATED PALM OIL AND PALM OIL), NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUCCINIC ACID, POTASSIUM IODATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 23 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 0.5 g | 1% |
| Fiber | 4 g | 14% |
| Total sugars | 1 g | — |
| Sodium | 850 mg | 37% |
| Saturated fat | 0 g | 0% |
| Potassium | 260 mg | 6% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 73%Fat 6%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MAGGI Soup Black Beans 3.17oz(90g) PacketFDC 2741663 | Jul 2025 | 100 g | 348 | 17.4 g | 3,696 mg |
| Maggi Sopas Caseras Black Bean Soup MixFDC 2703327 | Mar 2024 | 100 g | 348 | 17.4 g | 3,696 mg |
| Maggi Sopas Caseras Black Bean Soup MixFDC 2692158 | Mar 2024 | 100 g | 348 | 17.4 g | 3,696 mg |
| Maggi Sopas Caseras Black Bean Soup MixFDC 2688151 | Mar 2024 | 100 g | 348 | 17.4 g | 3,696 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 348 kcal | 1008 |
| Protein | 17.39 g | 1003 |
| Total lipid (fat) | 2.17 g | 1004 |
| Carbohydrate, by difference | 60.87 g | 1005 |
| Fiber, total dietary | 17.4 g | 1079 |
| Sugars, Total | 4.35 g | 2000 |
| Sugars, added | 4.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 1,130 mg | 1092 |
| Sodium, Na | 3,696 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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