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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich & Creamy Chocolate Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Rich & Creamy Chocolate FrostingWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal394111
Proteing06.8
Carbohydrateg60.610.4
Fatg15.24.7
Fiberg32.8
Total sugarsg51.52.6
Sodiummg258405
Saturated fatg7.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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