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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Sugar Snack Size Cookie Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Sugar Snack Size Cookie MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal400111
Proteing6.76.8
Carbohydrateg8010.4
Fatg54.7
Fiberg02.8
Total sugarsg43.32.6
Sodiummg283405
Saturated fatg3.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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