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Sweets & desserts · Nutrition facts

Betty Crocker Sugar Snack Size Cookie Mix

400 calories and 6.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Sugar Snack Size Cookie Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000457065
Source record
USDA FDC 2741718
Publication date
Aug 2025
Manufacturer serving
30 grm · Per 4 tbsp mix

On a 100 g basis, this record has more protein than 68% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Nonfat Milk, Wheat Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 30 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate24 g9%
Fat1.5 g2%
Fiber0 g0%
Total sugars13 g—
Sodium85 mg4%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 82%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 50 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Sugar Snack Size Cookie MixFDC 2741718Jul 2025100 g4006.7 g283 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2720250Jul 2024100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2702383Jul 2024100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2684108Jan 2024100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2555463May 2023100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2517295Mar 2023100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2236120Nov 2021100 g4026.8 g277 mg
Betty Crocker Sugar Snack Size Cookie MixFDC 2230419Nov 2021100 g4026.8 g277 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy400 kcal1008
Protein6.67 g1003
Total lipid (fat)5 g1004
Carbohydrate, by difference80 g1005
Fiber, total dietary0 g1079
Sugars, Total43.33 g2000
Sugars, added43.3 g1235
Calcium, Ca0 mg1087
Iron, Fe2.67 mg1089
Potassium, K0 mg1092
Sodium, Na283 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.33 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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