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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich and Creamy Dark Chocolate Frosting100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Rich and Creamy Dark Chocolate FrostingBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal394261
Proteing313.8
Carbohydrateg57.632.8
Fatg15.28.4
Fiberg31.8
Total sugarsg45.51.5
Sodiummg258354
Saturated fatg9.13.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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