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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Pound Cake Mix100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Pound Cake MixBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal404261
Proteing3.513.8
Carbohydrateg84.232.8
Fatg4.48.4
Fiberg1.81.8
Total sugarsg47.41.5
Sodiummg333354
Saturated fatg2.63.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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