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Sweets & desserts · Nutrition facts

Betty Crocker Pound Cake Mix

404 calories and 3.5 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Pound Cake Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000454101
Source record
USDA FDC 2741728
Publication date
Aug 2025
Manufacturer serving
57 grm · 1/8 package

On a 100 g basis, this record has more protein than 30% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil. Contains 2% or less of: Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Xanthan Gum, Dicalcium Phosphate, Wheat Starch, Artificial Flavor, Color Added.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 57 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate48 g17%
Fat2.5 g3%
Fiber1 g4%
Total sugars27 g—
Sodium190 mg8%
Saturated fat1.5 g7%
Potassium0 mg0%
Calcium50 mg4%
Iron1.1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 86%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 49.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Pound Cake MixFDC 2741728Jul 2025100 g4043.5 g333 mg
Betty Crocker Pound Cake MixFDC 2720239Aug 2024100 g3973.7 g343 mg
Betty Crocker Pound Cake MixFDC 2692802Apr 2024100 g3973.7 g343 mg
Betty Crocker Pound Cake MixFDC 2555455Oct 2022100 g3973.7 g343 mg
Betty Crocker Pound Cake MixFDC 2517287Oct 2022100 g3973.7 g343 mg
Betty Crocker Pound Cake MixFDC 2458841Oct 2022100 g3973.7 g343 mg
Betty Crocker Pound Cake MixFDC 2457986Oct 2022100 g4043.5 g333 mg
Betty Crocker Pound Cake MixFDC 2317472Feb 2022100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy404 kcal1008
Protein3.51 g1003
Total lipid (fat)4.39 g1004
Carbohydrate, by difference84.21 g1005
Fiber, total dietary1.8 g1079
Sugars, Total47.37 g2000
Sugars, added47.4 g1235
Calcium, Ca88 mg1087
Iron, Fe1.93 mg1089
Potassium, K0 mg1092
Sodium, Na333 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.63 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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