Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGardetto's Special Request Garlic Rye Chips100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGardetto's Special Request Garlic Rye ChipsTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal533571
Proteing1057.1
Carbohydrateg56.70
Fatg3035.7
Fiberg3.30
Total sugarsg3.30
Sodiummg1,1673,429
Saturated fatg1010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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