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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Fluffy White Frosting100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Whipped Fluffy White FrostingPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal458378
Proteing013.5
Carbohydrateg58.370.3
Fatg254.1
Fiberg05.4
Total sugarsg54.25.4
Sodiummg1041,405
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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