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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Heart Smart Bisquick Pancake & Baking Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Heart Smart Bisquick Pancake & Baking MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal350111
Proteing7.56.8
Carbohydrateg67.510.4
Fatg6.34.7
Fiberg2.52.8
Total sugarsg7.52.6
Sodiummg850405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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