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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Original Pancake & Baking Mix100 g · Manufacturer label
vs.
NutrientBisquick Original Pancake & Baking MixCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal357405
Proteing4.821.6
Carbohydrateg71.464.9
Fatg4.86.8
Fiberg2.45.4
Total sugarsg4.829.7
Sodiummg905568
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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