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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Blueberry Muffin Batter100 g · Manufacturer label
vs.
NutrientPillsbury Blueberry Muffin BatterBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal33689
Proteing3.23.6
Carbohydrateg59.211.3
Fatg9.63.6
Fiberg1.61.2
Total sugarsg29.60.6
Sodiummg376333
Saturated fatg41.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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