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Food nutrition comparison

Two foods. A fair comparison.

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AChex Mix Peanut Butter and Chocolate Muddy Buddies100 g · Manufacturer label
vs.
BDAVID Original Pumpkin Seeds100 g · Manufacturer label
NutrientChex Mix Peanut Butter and Chocolate Muddy BuddiesDAVID Original Pumpkin Seeds
Calorieskcal464536
Proteing7.128.6
Carbohydrateg7525
Fatg16.135.7
Fiberg3.621.4
Total sugarsg32.10
Sodiummg1963,357
Saturated fatg8.97.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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