David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
9.1 g more than your starting foodCompare these foods464 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
Chex Mix Peanut Butter and Chocolate Muddy Buddies
On a 100 g basis, this record has more protein than 23% of 238 other complete nuts & seeds profiles.
Compare with another foodDegermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oil (palm kernel and/or palm), Modified Food Starch, Cocoa Powder. Contains 2% or less of: Color Added, Salt, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Milk, Yellow Corn Flour, Maltodextrin, Artificial Flavor. Freshness Preserved by Calcium Propionate, Citric Acid and TBHQ.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.
David · 33.3 g
9.1 g more than your starting foodCompare these foodsDavid · 37.3 g
7.6 g more than your starting foodCompare these foodsDavid · 37.3 g
7.6 g more than your starting foodCompare these foodsZee Zees · 44.2 g
7.5 g more than your starting foodCompare these foodsDavid · 32.5 g
6.9 g more than your starting foodCompare these foodsDavid · 32.5 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2741886 | Jul 2025 | 100 g | 464 | 7.1 g | 196 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2720318 | Oct 2024 | 100 g | 457 | 6.6 g | 188 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2716435 | Sep 2024 | 100 g | 457 | 6.6 g | 188 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2555515 | Apr 2023 | 100 g | 460 | 7 g | 180 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2517368 | Apr 2023 | 100 g | 460 | 7 g | 180 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2337469 | Jun 2022 | 100 g | 476 | 6.8 g | 192 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2332471 | Jun 2022 | 100 g | 476 | 6.8 g | 192 mg |
| Chex Mix Peanut Butter and Chocolate Muddy BuddiesFDC 2317402 | Feb 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 16.07 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 32.14 g | 2000 |
| Sugars, added | 32.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.14 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 196 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.93 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.