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Food nutrition comparison

Two foods. A fair comparison.

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AEgg & Cheese On A Muffin100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientEgg & Cheese On A MuffinPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal240204
Proteing10.415.3
Carbohydrateg28.420.4
Fatg9.46.6
Fiberg12.9
Total sugarsg23.7
Sodiummg570380
Saturated fatg42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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