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Food nutrition comparison

Two foods. A fair comparison.

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AEgg & Cheese On A Muffin100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientEgg & Cheese On A MuffinPizza, Whole Grain, Veggie, 16"
Calorieskcal240207
Proteing10.416
Carbohydrateg28.415.3
Fatg9.49.3
Fiberg12.7
Total sugarsg25.3
Sodiummg570413
Saturated fatg44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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