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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMuffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal298106
Proteing5.38.5
Carbohydrateg50.98.8
Fatg8.83.9
Fiberg1.80.7
Total sugarsg26.30.7
Sodiummg175332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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